[00:21.48]清晨踏露出门去
[00:32.49]花草妆儿身上披
[00:36.19]羊群相见就撒开
[00:38.97]洒满绿色山坡地
[00:43.50]手中牧鞭轻轻摇
[00:47.29]口中山歌阵阵飘
[00:50.98]头发变成七彩缎
[00:54.21]就像彩虹在发梢
[01:02.10]一根红绳系思念
[01:05.73]两根蓝绳系心愿
[01:09.37]三根绿绳系七巧
[01:13.10]四根红绳系美满
[01:16.75]彩辫随着步伐跳
[01:20.50]跳出一路欢欣飘
[01:24.24]路人见了都称赞
[01:27.44]好个俊俏牧羊女
[01:31.58]牧羊姑娘彩辫长
[01:35.26]长过雅鲁藏布江
[01:39.01]一头系着家乡土
[01:42.69]一头系着梦远方
[01:46.27]牧羊姑娘歌声亮
[01:50.07]亮过雪山明月光
[01:53.69]唱得羊儿肥又壮
[01:57.40]唱得日子甜又香
[02:21.34]夕阳西下回家转
[02:25.13]彩辫染上金红光
[02:28.85]阿妈门口远远望
[02:32.45]笑脸迎着女儿红
[02:36.07]梳着彩辫说故事
[02:39.94]代代相传不能忘
[02:43.56]这是藏族女儿美
[02:46.85]美在勤劳心善良
[02:50.97]牧羊姑娘彩辫长
[02:54.66]长过雅鲁藏布江
[02:58.38]一头系着家乡土
[03:02.03]一头系着梦远方
[03:05.76]牧羊姑娘歌声亮
[03:09.45]亮过雪山明月光
[03:13.08]唱得羊儿肥又壮
[03:18.59]唱得日子甜又香